Ananda Spa Resort in the Himalayas
Swirled in the sacred mists of time, nestled in the Himalayas is Ananda, a world class Destination Spa. Once the residence of Maharaja of Tehri-Garhwal, it is dedicated to today’s traveler, who is looking for innovative ways to restore and rejuvenate his energies.
Ananda Spa Facilities
The preferred destination for the discerning traveller, Ananda offers 70 deluxe rooms and 5 suites and 3 Villas, each with unparalleled views of the river Ganges, the town of Rishikesh or the Palace. Adhering to the concept of holistic health and well-being, is the tempting cuisine at the Restaurant, carefully prepared to rejuvenate, revitalise and renew you.
The gastronomic experience at the Restaurant offers a delectable Spa Cuisine menu, in addition to an unbeatable fare of India, European, Oriental and World cuisine.The menu highlights the philosophy of better living, by providing food enriched with the vivid flavour of organic vegetables and herbs. The Restaurant is built in a grove of old Sal trees, overlooking the valley of Rishikesh, thereby enhancing your sensual journey.
Wireless internet connectivity is provided in the rooms for guests wishing to use their personal Laptops. Laptops are also available for use from the Front Office on request.
70 deluxe rooms, 5 suites and 3 new villas all with panoramic views of either the city of Rishikesh, the Ganges Valley or the Palace
Wooden flooring
Walk-in closet
Television with entertainment and news channels
International direct dial telephones with data port
In-room safe
Tea/coffee making facilities & private bar
Personal yoga mat
Ananda bathroom:
-Bathtub with spectacular view
-Separate shower
-Hair dryer & magnifying shaving mirror
Spa at Ananda Spa
The 21,000 square foot spa offers an extensive menu of over 79 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual.
With unique focuses on the traditional Indian sciences of Yoga and Ayurveda, Ananda Spa creates the skillful synthesis between age-old therapies and modern spa technology. The personalized therapy and activities programs is designed to meet individual needs and health goals - de-stress, detoxification and cleansing, deep relaxation, anti-aging, weight & inch loss, while also offering guidance in the areas of nutrition and exercise.
21 treatment rooms with specialized areas for Ayurveda, Oriental and European systems of holistic health, a team of qualified nutritionists, Western & Ayurvedic physicians, spa therapists with knowledge of ancient Indian sciences and modern western treatments - all gently guide you towards a better lifestyle.
Ananda Spa also houses extensive recreational facilities as the outdoor lap pool; the 16-station life-cycle gymnasium; Squash court; 6 hole golf course; opportunities for outdoor adventure activities like rafting, trekking, wildlife safari and the art and culture programs, the spa rests on the multiple pillars of physical, mental and emotional well being.
At Ananda-In the Himalayas, the calming integration of lush greenery, fresh mountain air, Himalayan spring water, the luxurious therapy rooms overlooking the holy River Ganges and the mystifying Himalayas, provides the ideal environment for rejuvenation of the body, mind and soul.
Ayurveda at Ananda Spa
At Ananda, Ayurveda forms an intrinsic part of the wellness regime for the guests. From massages and specialized diet programs to fulfill personal goals to the more rigorous transformations in lifestyle, the Ayurveda experience has been designed keeping in mind the individual's desire to heal, cleanse, relax and revitalize.
With qualified Ayurveda doctors and therapists to administer treatments ranging from therapeutic massages to more rigorous modes of toxic elimination, the Ayurvedic therapies at Ananda are strongly rooted in ancient traditions, while keeping in mind contemporary preferences and comforts.
The authenticity and our commitment to this ancient life system are evident in the use of age-old powders; oils, vessels, wooden beds, treatment rituals and qualified therapists trained in traditional Ayurvedic schools.
Be it a carefully monitored Ayurveda meal or a traditional Panchakarma massage, your body and spirit undergo a holistic metamorphosis, in the most pristine Himalayan environment, traditionally believed to be the fountainhead of Ayurveda.
Doshas
According to Ayurveda, the universe is made of five primordial elements, namely earth, air, fire, water and ether. These elements themselves are inanimate, but in combination, give rise to three main biological forces or principles in the human body, called doshas - Vata, Pitta and Kapha.
As every human being has a different balance of elements, one dosha is typically predominant in our constitution and ascertains our personality. If you do not know your predominant dosha, here's a quick look at the main features of each.
Yoga at Ananda Spa
Ananda Yoga helps you to enhance physical, mental, emotional and spiritual well-being using three branches of Yoga: Hatha, Kriya and Raja. Drawing from a wealth of spirituality and ancient healing arts, Yoga at Ananda, set at the source of these traditions- Ayurveda, Yoga, Meditation, is an experience that is highlighted by the environment - the Himalayan Sal Forest, overlooking the river Ganges and the holy town of Rishikesh.
At Ananda, beginners and experienced participants are supported to experience higher levels of contentment through individualized practice. Start with detailed consultation with the resident physicians, instructors and gurus and define your physiological, philosophical and theoretical yogic goals and explore these with the recommended activities.
The ancient Yogic Indian philosophy is a disciplined way of living, encompassing all aspects of life, in different ways and levels to balance the mind and body. Apart from physically stimulating the body, Yoga also deeply satisfies and enhances the need for the spiritual growth of an individual.
Encompassing several aspects like Asanas (postures), Pranayama (breathing) and meditation, Yoga is a one of the most ancient healing sciences of the world that first took its roots in the environs of the Himalayan Mountains. The science of Yoga believes that human happiness and contentment arises from the perfect synchronization between a strong body and a clear mind.
Whether the aim is to simply tone and stretch the physical realm of the body or to delve into the deeper recesses of the mind, yoga at Ananda helps one to achieve both. It teaches the individual to control and focus the mind on a particular goal, thereby achieving successful results.
The effects of yoga can be distinctly observed on the body and can also be felt within the soul. With the passage of time and under the supervision of a trained master, Yoga can be skillfully used to ensure a lifetime of well being and good health.
to get Best Deals for Ananda Spa Resort in the Himalayas send an
email to : sales@hhsindia.com
or Call +91 99 11 100 600 or +91 99 11 700 600
No comments:
Post a Comment